![]() Other than water, you can drink 100% natural fruit or vegetable juice, distilled water, spring water and filtered water. Get rid of all other beverages in the house and drink only water. You can eat seeds like nuts, natural peanut butter, natural almond butter, sprouts, ground flax, whole grain products, etc. You can even stock high protein foods like beans, nuts and legumes. ![]() You need to stock your cupboards and refrigerator with raw and whole foods like vegetables and fruits. You need to abstain from ‘rich food’ just as Daniel abstained himself from the king’s meal. Clear off the artificial foods, processed foods like sugar products and flour. Next, clear off you cupboards, refrigerators, etc. Daniel fast is not only to help you achieve physical health, but also help you gain clarity through prayers to God. Remember, Daniel carried out this fast, as it was against the dietary laws. You should pray when you feel hungry or are tempted to eat something you are abstained from eating during these 21 days. Pray over the reasons why you want to commit to the 21 day Daniel fast. Once you have decided to follow the 21 day Daniel fast instructions, you should pray. Carbonated beverages, energy drinks, and alcohol.Hydrogenated oils that include margarine, shortening, lard and foods high in fat.All refined and processed food products that include artificial preservatives, artificial flavorings, food additives and chemicals.All leavened bread including Ezekiel bread and other bakery products.All sweeteners including white cane sugar & all products containing it as well as artificial sweeteners. ![]()
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